21 MEALS $300 plus tax per week INCLUDES BREAKFAST, LUNCH & DINNER. 10% discount if pay per month
Here at COOKS & CHEFS we specialize in natural, tasty & seasonal food plans which can be delivered locally to your door in the D.M.V area. Our plans are made up of a variety of dietary preferences - e.g. vegetarians, proletarians, or if you don’t eat red meat, fish, shellfish, pork, or lamb - and personalize your menu each week based on your preferences. Each meal plan is unique and is adjusted to your needs.
Order fresh, delicious, tasty pre-cooked meals. We deliver your meals in increments of 3 days Enjoy your food! Heat and enjoy without the fuss of cooking. We offer well portioned meals. Depending on your diet or on your preference, you can decide if you want extra protein, no carbs, more veggies, etc.
CLEAN: Enjoy our balanced approach to clean eating with whole grains, lean proteins, and veggies – without any added preservatives or artificial ingredients. Perfect for a wide variety of diets, clean meals are free from dairy, gluten, and soy and low in sodium.
KETO: Keep your appetite in check with our lowest carb meal plan. The keto diet promotes weight loss with satiating healthy fats, grass-fed meats, and wild-caught seafood.
PALEO: Simplify your diet with high-protein paleo meals. Each nutritious meal includes organic seasonal veggies, lean proteins, and healthy fats. These low-calorie and high protein meals support weight loss without sacrificing good nutrition.
VEGAN: Go 100% plant-based and animal-free! Heart-healthy and fiber-rich vegan meals with macro-balance in mind – containing high amounts of plant-based protein.
What is your goal?
Lose Fat
Gain Muscle
Maintain Weight
How active are you?
Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
What is Your Diet Focus
Eat Whatever I Want
Low Carb
Low Fat
High Protein
High Fat
Plant Based
Which of the following foods are you NOT willing to give up?
Fatty Foods (Bacon/Cheese)
Starchy Foods (Pasta)
Meat & Fish
Sweets & Desserts
Are you a picky eater?
Yes
Nope
No But I Do Have a Food Allergy/Sensitivity
Let one of our team members take the stress off your daily meal preparation. Order & Payment by Wednesday for Sunday deliveries Delivery charge $3.00 per mile
